Medbase Winterthur Brunngasse

As experienced general practitioners, we examine, treat and advise you according to your needs. You benefit from the close collaboration of specialists in sports medicine and rheumatology within our practice. The active interdisciplinary exchange among our therapists (physiotherapy, osteopathy and craniosacral therapy, massage) enables the best possible targeted, personalised treatment. Our modern infrastructure allows efficient, high-quality medical care. Our services include:

• Digital x-ray (with a lower exposure to radiation and higher image quality)
• Ultrasound examinations
• Blood and urine investigations in our own laboratory on-site

As experienced experts in sports traumatology and sports medical problems, we examine, treat and advise you according to your needs. We discuss and evaluate the health issue and find a solution together. We respect your personal opinion on your state of health and your independence in making your own decisions.

Our services

• Sports medicine check-up
• Sports rehabilitation
• Blood tests
• Assessment and treatment of injuries and strains
• Advice on trainings for various types of sport
• Rehabilitation program after operations, accidents or illnesses

Medbase looks after numerous top athletes during their training and around competitions. Learn more about our Sports Medical Center at www.sport.medbase.ch (German).

Swiss Olympic Medical Center

• Medbase Abtwil
• Medbase Lucerne Allmend

Swiss Olympic Approved

• Medbase Thun
• Medbase Winterthur Brunngasse
• Medbase Sports Medical Center Zurich

This branch of medicine specialises in diseases of the movement apparatus. We investigate and treat degenerative and inflammatory diseases of the joints, muscles, tendons and bones, as well as related symptoms.

Rheumatic diseases can be caused by improper stress, overexertion and wearing of the tissue; inflammatory diseases can also occur as a result of dysfunctions of the metabolic or immune systems. We investigate and treat the entire spectrum of movement apparatus disorders.

Manual medicine works on acute back point (for example, the dreaded “lumbago”) and chronic back pain, as well as joint and muscle ailments. The muscles, tendons and joints are not directly damaged, but they do not work together in cohesion, which is why the sufferer is afflicted with pain and limits to their range and quality of movement. The pain resulting from these “functional” problems can arise quite a distance from the actual source of the problem.

The healing process begins immediately after the initial visit to the doctor and usually just a few treatment sessions are sufficient. After this, it is the individual’s own active cooperation and personal responsibility that are key. With consistent training, the patient can prevent a relapse and remain free from complaints for the long term.

Pain in the spine and joints can be treated quickly and lastingly with injections. Interventional pain treatment is often the key to success in the investigation and treatment of chronic back pain.

It is especially effective in the treatment of sciatica (back pain that radiates down the leg) resulting from a slipped disc or leg pain resulting form a constricted spinal cord. Chronic lower back and neck pain originating from worn vertebral joints also respond well to this treatment. This also applies to inflamed and irritated joints. Pain relievers (local anaesthetic) and cortisone-like medications are used. Treatment is also often possible with platelet-rich plasma therapy or hyaluronic acid products. To achieve the best effect, the injection is guided exactly to the site of the affected nerves or painful joint with the aid of radioscopy, or ultrasound for joints. The treatments can be repeated if required and are often supplemented with physiotherapy.

Beim Belastungs-EKG auf dem Fahrrad- oder Laufbandergometer werden die Leistungsfähigkeit des Herzens sowie mögliche Veränderungen des Herzkreislaufsystems erfasst. Die Belastung wird entweder stufenweise oder kontinuierlich bis zur Maximalleistung gesteigert. Die Messung erlaubt Rückschlüsse über Blutdruck- und Pulsverhalten und dient als wichtige Diagnostik von Durchblutungsstörungen des Herzens sowie belastungsabhängigen Herzrhythmusstörungen.

At the specialized Checkup Center in Zurich we offer a high quality, multi-stage preventive medical Checkup service.

Through our consultations and treatment, we provide our clients with support after an injury or accident and as preventive measures We bolster individual strengths and balance out any weaknesses. Our consultations and treatments are driven by solutions. It is important that we promote our client’s sense of personal responsibility as it is a prerequisite for attaining the ultimate goals.
We strive to optimize the relationship and communication of all those involved in this healing process: client – referring doctor – physiotherapist.

Target groups

Individuals suffering from musculoskeletal problems as well as recreational and competitive athletes from all types of sports and age groups.

Prerequisites

Available through basic and accident insurance (through a referral by your doctor) or payment by the client directly.

Prescription of physiotherapy

3-month physio subscription exclusively for Medbase physiotherapy customers

We are there for you when you need us. Whether after completion of a prescribed physiotherapy or at any time on your own request. We advise and treat you personally and individually according to your needs - regardless of your health insurance and without prior consultation with a doctor. As a self-payer, you can benefit from our entire spectrum of physiotherapy.

Various contact channels are available to our customers and patients. Choose the appropriate access according to your needs:

• On-site consultation
• Telephone or video consultation
• Chat

Target groups

Persons suffering from musculoskeletal problems as well as recreational and competitive athletes from all types of sports and age groups.

Cost absorption

These services are not covered by health insurance/accident insurance and therefore do not require a doctor's prescription.

Further information

Additional information as well as the costs for the self-payer offer can be found in the offer flyer.

Offer Flyer

Physiotherapy made to measure (german)

As with general physiotherapy, this sports physiotherapy focuses on the treatment, rehabilitation and prevention of injuries to the musculoskeletal system.

In sports physiotherapy, we also place special emphasis on the integration of a specific type of sport. The basis for this is mainly intensive, systematically used, active therapy measures (indoor/outdoor) according to the latest scientific findings. Passive physiotherapy is also used, if deemed necessary.

Target groups

Individuals suffering from musculoskeletal problems as well as recreational and competitive athletes from all types of sports and age groups.

Requirements

Available through basic and accident insurance (through a referral by your doctor) or payment by the client directly.

How does craniosacral therapy work?

Craniosacral therapy is part of the field of osteopathy and assumes that the body functions as a unit. If the movement capability of individual structures is restricted by operations, injuries or accidents, the body responds with avoidance or compensation, thereby impairing its healthy functioning. Pain, mobility limitations, tensions or other symptoms occur – to some extent, even far removed from the point of origin. Therefore, craniosacral therapy works with gentle manipulations of the body system between the key locations, the head (cranium) and sacrum, which is connected to other body systems, which mutually influence each other.

Areas of application

Craniosacral therapy is suitable for every age. Possible applications are:

• Traumas (for example, slipping, falling or compression traumas)
• Imbalances in the temporomandibular joint
• Pain conditions (for example, headaches, migraines, neck, back, pelvic or leg pain)
• Acute or chronic tinnitus
• Vegetative symptoms, digestive problems
• Rehabilitation after an illness or accident
• Support during stressful life situations, stress-related ailments

Cost absorption

Health insurance policies are recognized for supplementary insurance in alternative medicine. Contact your health insurance company for more information.

Recognition of our craniosacral therapy by the various registration organisations:

• Andrea Vetter: EMR

Downloads

• Offer Craniosacral therapy (German)

Dry needling is a complementary form of therapy to manual trigger point therapy. Using sterile single-use acupuncture needles, local trigger points in the muscle are treated.

The most common areas of application are muscle-related pain syndromes in acute and chronic complaints as well as dysfunctions of the musculoskeletal system. The trigger point in the muscle that is causing the symptoms is first identified manually so that it can then be treated precisely with the fine needle. 

The dry needling treatment is usually accompanied by supportive manual techniques for the muscle and connective tissue, as well as management and home exercises.

A doctor's physiotherapy prescription is required for dry needling treatment. Dry needling must be explicitly mentioned on it. The costs for the material (needles) are not covered by basic or accident insurance and must be paid by the patient. Please enquire at the respective location about the corresponding tariff.

In the area of sports psychology, we work together with Philippe Müller from mind2win.

mind2win - Competence Centre for Psychology in Sport and Business

Whether it's mental preparation for competition, stress and recovery management, mental rehabilitation in the event of injury, dealing with blockades and setbacks or the transition to a post-sporting career. Modern sports psychology coaching adapts to your needs and the specific requirements in your environment. Within the framework of individual goal-oriented counselling and support, you will receive a personal training programme tailored to you - scientifically based and successfully tested in sports practice!

Our offer in the area of Training advice and planning helps you to reach your set goals and to overcome challenges.

In Medical training therapy (MTT) the musculoskeletal system and cardiovascular system are trained through endurance, flexibility, strength and coordination training programs. Targeted training stimuli balance muscle and endurance deficits and maximize the body’s resilience. This results in improved performance both at work and leisure. Competent and specially trained physiotherapists oversee and instruct patients through the MTT treatment.

Fitnesspark Banane Winterthur

Opening hours

Training hours medical training therapy in the group

Monday 13:30 - 14:30 p. m.

Friday 13:30 - 14:30 p. m.

(Registration via your supervising physiotherapist)

Das Programm GLA:D Schweiz kommt bei der Behandlung von Knie- oder Hüftarthrose zum Einsatz. Unser Kurs setzt sich aus drei Einzeltherapiesitzungen, zwei Gruppensitzungen mit Beratung und zwölf Gruppensitzungen mit neuromuskulärem Übungsprogramm zusammen. Am Ende des Kurses führen wir eine Abschlussuntersuchung durch und verfassen einen Kurzbericht an Ihren zuweisenden Arzt.

Was bedeutet GLA:D®

GLA:D® steht für «Good Life with OsteoArthritis in Denmark». Das Programm hat zum Ziel, bei Menschen mit Knie- und Hüftarthrose eine Schmerzreduktion sowie eine verbesserte Gelenkfunktion und damit eine gute Lebensqualität zu erreichen. Die Non-Profit-Initiative der Universität von Süddänemark wurde 2013 lanciert und beschäftigt sich mit der konservativen, also nicht operativen Behandlung von Arthrose in Knie- und/oder Hüftgelenken. Das Ziel ist, dass Patientinnen und Patienten am Ende des Programms über ausreichende Kompetenzen verfügen, um ihre Knie- oder Hüftprobleme selbständig «zu managen». GLA:D® ist in verschiedenen Ländern verfügbar und standardisiert. Das Programm besteht aus drei Bereichen: einer Patientenedukation, einem Übungsprogramm und einer Qualitätskontrolle mittels Datenerhebung. Damit setzt es internationale Behandlungsleitlinien qualitätskontrolliert in die Praxis um.

#1

Patientinnen und Patienten durchlaufen zu Beginn des Programms drei Einzelsitzungen mit Eintrittsuntersuchung, Tests und praktischer Einführung ins Übungsprogramm.

#2

Danach folgen zwei Gruppensitzungen zur Wissensvermittlung, zur Beratung und zum Erfahrungsaustausch.

#3

Im Anschluss finden weitere zwölf Gruppensitzungen statt, in denen die Teilnehmenden lernen, ihre Bewegungen und ihre Haltung zu kontrollieren, ihre Muskelkraft zu trainieren sowie funktionale Übungen in den Alltag zu integrieren.

#4

In der letzten Einzelsitzung mit Austrittsuntersuchung wird der Erfolg überprüft. Die Patientin oder der Patient sowie die zuweisende Ärztin oder der zuweisende Arzt erhalten daraufhin einen Kurzbericht.

Kosten

Mit einer ärztlichen Verordnung werden die Kurskosten (abzüglich Franchise und Selbstbehalt) durch die Krankenkasse übernommen.

Targeting weak points in the locomotor system

The Medbase Physio Check helps you actively address weaknesses in the locomotor system with professional guidance. The focus is on active strengthening to prevent tension, achieve better posture, and reduce the stress on your joints with a strengthened musculature.  

Procedure

The physiotherapist creates a training program tailored to your needs, which you can access via the Medbase physio.coach app at any time for independent training.

For whom is the Medical Physio Check suitable?

The Medbase Physio Check is suitable for adults. Especially people with sedentary professions or one-sided physical stresses at work can actively improve their posture, strengthen their musculature, and prevent tension with the Physio Check.

Appointment

Arrange an individual appointment for physiotherapy (60 minutes) at your chosen location online or over the phone and mention «Physio Check».

Locations with individual physiotherapy

physio.coach is a service offered to Medbase Group customers:

• Your training program – individually drawn up by your physiotherapist
• Always on hand – online and offline
• High-quality and easy-to-understand videos – for greater security during implementation
• Presenting your progress in real time – to achieve your targets quicker
• Handy tools as reminders and for feedback – for continuous optimization

To use this service, you will need an access code, which your therapist will send to you either by e-mail or SMS. Once you are set up, your can start your workout straight away and send feedback to your therapist on the exercises you have completed.

Login with access code (German)

A medical massage improves the blood circulation and metabolism and therefore reduces tension and pain in the muscles as well as the entire body. It improves the patient’s performance and regeneration, whilst simultaneously purifying and detoxing the body. Different manipulation techniques and intensities are applied to achieve the objectives.

Sports massage

A sports massage is a variation of the classic massage. It plays an important role in preparing for training and competitions, or after great physical exertion with the aim of restoring previous performance levels. The massage techniques are individually tailored to suit the athlete, i.e. His/her type of sport and his/her ultimate objective (stimulation, improved performance, regeneration, relaxation or injury prophylaxis).

Trigger point therapy

TP therapy is used to target local cramps in the muscle tissue. It is often applied to ease painful conditions affecting the musculoskeletal system, headaches, injuries, susceptibility to injuries and to prevent discomfort.

Lymphatic drainage

The lymphatic system is stimulated through gentle, rhythmic and slow pumping manipulations (pressure), which promotes the drainage of lymphatic fluids from the tissue. Lymphatic drainage is used for swelling after an injury, surgery and congenital disorders of the lymphatic system. It is also used for certain types of headaches and migraines.

Foot reflexology massage

With the foot reflex zone massage, pressure on the various reflex points promotes the blood circulation of the individual organs. In general, this massage is very relaxing and soothing.

The massage services can partly be billed via the additional insurance. Please check in advance whether your health insurance company accepts the therapist or treatment methods and covers the costs. 

Downloads

Price list medical massage (German)

We use the lactate level test to determine your current endurance training threshold in order to draw up an individual and effective training program that makes the most efficient use of your time. The ergometer on a stationary bicycle or treadmill is gradually increased until the test person’s maximum level is reached. The lactate concentration in the blood can be used to measure the individual’s anaerobic metabolism. The anaerobic threshold measured in the test is used as the predicate of the individual’s endurance threshold and to determine the different areas of training and heart rate ranges. Our sports scientists and sports doctors will provide you with clear explanations on how to best organize and measure your training.

Would you like to enter the world of running optimally prepared, optimize your running style or perhaps you are experiencing pain when you run and you would like to know why? After you have been checked by our physiotherapist and the video of you running on the treadmill or outside has been analyzed, we will then analyze your running technique. We use this method to reveal the cause of your strains and injuries so that we may remedy or alleviate them through targeted advice and individual training. Depending on the results of the studies, you will be given a training program focusing on technique, strength or flexibility with specific exercises so that you will be able to run with greater dynamism and efficiency.

Classic offer

Physiotherapy check, running video analysis and consultation

Duration and cost
Total 60 minutes, CHF 180.-

Premium offer

Physiotherapy check, running video analysis and consultation (60 minutes)
Individual strength, stability and flexibility training (30 minutes)

Duration and cost
Total 90 minutes, CHF 250.-

Experts

• Melanie Rüdisüli-Ramp, Dipl. Physiotherapist FH, Sports physiotherapist SPT, Master of Science in physical therapy, Track and Field Athletics Trainer at LV Winterthur
• Benno Stadelmann, Physiotherapist BSc, Gymnastics and Sports Teacher at ETH
• Andreas Hollenstein, Physiotherapist BSc
• Simon Tschenett, Physiotherapist BSc

The Medical Check Basic consists of a medical assessment of your personal state of health followed by a brief consultation review with a doctor and prevention adviser with the aim of optimizing your health in the future.

For whom is the Medical Check Basic suitable?

Younger people and people who have remained healthy and youthful, who would like to know their statistics so that they can remain healthy and active in the future.

Services

Before the check-up
Once you have registered you will receive a health questionnaire. On the day of your check-up, we will provide you with a delicious breakfast after your blood samples have been taken.

Laboratory examination
Urinalysis, complete blood count (CBC), values for your liver, kidney, blood lipids and blood sugar levels, iron levels, uric acid, thyroid value, electrolytes, screening for inflammation parameters, PSA value for men under 45, colon cancer prevention for men and women over 50 or those at risk. HIV test on request (not included).

Medical examination
Anamnesis, physical examination, blood pressure and pulse, vaccination status.

Medical diagnostics
Anthropometric measurements (weight, size, BMI, waist circumference, body fat analysis), basal metabolism, resting ECG, exercise ECG with blood pressure.

Consultation and advice from the doctor
All medical examinations are reviewed with the doctor.

Prevention advice
Basic advice for a healthy and active lifestyle based on the patient’s blood values and tests conducted.

Short report
Lab values, overview of the findings relating to the patient’s health.

Duration

Approx. 2 hours in the morning and 1 hour in the afternoon.

Download

Flyer

The bioelectric impedance method determines the resistance between of the flow of an AC current as it passes through two or more points on the body.

The body contains different types of tissues with differing levels of electrolytes. The BIA can measure the water content, metabolically active cell tissue and fat mass of the individual body compartments. A further advantage of this method is that it can also identify visceral adipose tissue.

Ultrasound enables the investigation of primarily soft tissue structures (abdomen, movement apparatus). High-definition ultrasound of the movement apparatus coupled with the clinical examination provides additional important information and facilitates the therapeutic measures. As a cost-effective, non-invasive method, the technology is especially suited for diagnostic procedures of the soft tissues and joints. Ultrasound is also increasingly used to follow-up therapeutic measures (e.g. changes to the joint inflammation in rheumatoid arthritis) as well as during interventions (e.g. targeted punctures and infiltrations of the smaller joints).

The pulmonary function test is used to diagnose your respiratory tract and lungs. It records and evaluates the amount of air you can breathe in and out of your lungs.

Unser digitales Röntgengerät ermöglicht qualitativ hochwertige Bilder mit einer geringeren Strahlenbelastung und höherer Bildqualität. Mit dem Durchleuchtungsgerät (auch C-Bogen genannt) können Injektionen an der Wirbelsäule und an Gelenken gezielt gesteuert werden.

Effective training can be provided for the pelvic floor musculature and its functioning improved. Pelvic floor rehabilitation is possible for people of any age. It is a conservative (i.e., non-invasive) form of therapy, which, depending on the findings, takes place on an individual basis, is individualized and is carried out under the care of a specialized physical therapy.

When is pelvic floor rehabilitation indicated?

•  For stress incontinence: urinary leakage, for example, when coughing, during athletic activities or when lifting loads
• For an overactive bladder: frequent, difficult to suppress urge to urinate
• For bowel and flatus incontinence
• For evacuation disorders (intestine, bladder)
• For organ prolapses (bladder, uterus, intestine)
• For pain in the genital region and the pelvis
• As a preventive measure and/or for problems associated with pregnancy and childbirth

Contents of the pelvic floor rehabilitation

Assessment and examination

•  Joint ascertainment of the problems
• Discipline-specific examination by the physical therapist
• Joint definition of the objectives and duration of the therapy

Communication of information and knowledge

•  Development and purpose of the pelvic floor as part of the abdominal region
• Purpose and function of the bladder and intestinal tract
• Helpful behavioral instructions and tips
• Advice for the use of supportive devices

Specific training of the pelvic floor and trunk musculature

•  Preparation of a goal-oriented rehabilitation program
• Transfer to daily life
• Follow-up

Cost assumption

Through the basic insurance with a physician’s prescription for physical therapy or as a self-payer without a prescription.