Burnout therapy

Aims and content of the program:

• Finding out the causes and correlations behind burnouts
• Promoting self-awareness and personal responsibility
• Understanding one’s own problem behavior and developing new solutions
• Accessing personal resources
• Learning relaxation techniques
• Developing prospects for the future

For individuals at work and in everyday routines:

• Stabilizing the overall situation
• Support in coping with everyday life

For individuals who have already had a stay in hospital:

• Reintegration into everyday life
• Reintegration into the world of work
• Assistance in implementing the newly learned strategies into everyday life

For further information on therapy and group sessions click here.