Burnout therapy
Aims and content of the program:
- Finding out the causes and correlations behind burnouts
- Promoting self-awareness and personal responsibility
- Understanding one’s own problem behavior and developing new solutions
- Accessing personal resources
- Learning relaxation techniques
- Developing prospects for the future
For individuals at work and in everyday routines:
- Stabilizing the overall situation
- Support in coping with everyday life
For individuals who have already had a stay in hospital:
- Reintegration into everyday life
- Reintegration into the world of work
- Assistance in implementing the newly learned strategies into everyday life
For further information on therapy and group sessions click here.
Medbase Zurich Wiedikon
Seebahnstrasse 89
8003 Zurich Wiedikon
+41 44 404 81 81
+41 44 404 81 82
zuerich-wiedikon@medbase.ch
Mo – Fr 08.00 – 18.00