Exercise consulting
The exercise consultation is a part of our physiotherapy coaching. It is used for diabetes mellitus type 2 (and other diseases) and aims to bring more physical activity in the patients’ everyday life using a specific plan.
Process
In an initial discussion, we address your personal situation. We take your wishes and expectations into consideration and support you in setting a goal for more movement. There is also the possibility to create an individual training program for at home or for our training room. Walks, hikes and other activities are also suitable for diabetics.
Advantages
- Increased uptake of glucose in the muscles
- Increased proportion of skeletal muscle
- Reduction of depression
- Improved fat burning
- Weight reduction
- Reduction of systolic blood pressure
- Reduced insulin resistance
- Improved insulin action
- Reduced risk of heart disease
Medbase Frauenfeld
Unterer Graben 1
8500 Frauenfeld
+41 52 723 02 02
+41 52 723 02 03
frauenfeld@medbase.ch
Mo – Fr 08.00 – 12.00 / 13.00 – 18.00
Medbase Rorschach
Adolf-Gaudy-Weg 2b
9400 Rorschach
+41 71 844 50 20
+41 71 844 50 25
rorschach@medbase.ch
Mo – Fr 08.00 – 18.00
Medbase Wil Poststrasse
Poststrasse 19
9500 Wil
+41 71 913 54 90
wil-poststrasse@medbase.ch
Mo/Tu and Th/Fr 07.00 - 19.00
We 07.00 – 13.00 und 14.00 – 19.00
Medbase Winterthur Archhöfe
Archplatz 4
8400 Winterthur
+41 52 208 03 80
+41 52 208 03 81
winterthur-archhoefe@medbase.ch
Physiotherapy
Mo - Fr 07.00 - 20.00