Sport Check-Up Plus
Building on the endurance performance test (lactate level test) of the Sport Check-Up, the Sport Check-up plus focuses on athleticism.
In order to fully develop the full endurance capacity and to avoid overload of the locomotor system during extensive and intensive training, it is very important to include athletics in the training plan. In addition to the mobility of the main muscle groups, the Sport Check-Up Plus supplemented by the SwissOlympic core strength test provides a reliable basis for this.
Based on the determined parameters, the future training can be can be optimally planned and with consideration of the individual time resources.
Which tests are included in the Sport Check-Up Plus?
- Mobility test
- Straight leg raise test
- Thomas test
- Dorsal flexion
- SwissOlympic core strength test
- Lateral chain
- Ventral chain
- Dorsal chain
- Individual evaluation
- Individual training plan and exercise programme for 3 months based on the endurance and core strength test
If you have Helsana PRIMEO insurance, this extra is covered by your insurance. You can find more information about this at Helsana.
If you have Helsana insurance but not PRIMEO supplementary insurance, you can pay for this service directly and benefit from attractive conditions. Please contact your health insurance provider and inquire about other options.
Medbase Abtwil
Wiesenbachstrasse 5
9030 Abtwil
+41 71 313 70 20
+41 71 313 70 29
abtwil@medbase.ch
Medicine
Mo – Fr 08.00 – 12.00 / 13.00 – 18.00
Physiotherapy
Mo – Th 07.00 – 20.00
Fr 07.00 – 18.00
Sa 07.00 – 14.00
Medbase Bern Center - Sports Medicine
Sports Medical Center
Schwanengasse 10
3011 Bern
+41 31 326 55 55
+41 31 326 55 66
bern-zentrum@medbase.ch
Sports Medicine
Mo – Do 07.30 – 18.00
Fr 7.30 - 17:30
Medbase Luzern Allmend
Zihlmattweg 46
6005 Luzern
+41 41 318 61 61
+41 41 318 61 62
luzern-allmend@medbase.ch
Medizin
Mo - Fr 07.30 - 12.00 Uhr / 13.00 - 17.00 Uhr
Physiotherapie & Trainingscenter
Mo - Fr 07.00 - 20.00 Uhr
Medbase Winterthur WIN4
Grüzefeldstrasse 32, Campus
8400 Winterthur
+41 52 266 93 00
+41 52 266 93 01
winterthur-win4@medbase.ch
Medizin
Mo – Fr 08.00 – 12.00 Uhr / 13.30 – 17.30 Uhr
Physiotherapie
Mo – Fr 07.00 – 19.00 Uhr
Massage
Mo 10.00 – 19.30 Uhr
Di 08.00 – 17.30 Uhr
Do 08.00 – 18.30 Uhr
Fr 08.00 – 17.30 Uhr
Medbase Zurich Löwenstrasse
Löwenstrasse 29
8001 Zurich
+41 44 226 36 36
+41 44 226 36 37
zuerich-loewenstrasse@medbase.ch
Medicine
Mo – Fr 08.00 – 17.00
Physiotherapy / Training center
Mo – Th 07.30 – 20.00
Fr 07.30 – 18.00