Angebot
Our future-oriented Medical Center is located in the immediate vicinity of the historic center of St. Gallen, directly in the Einstein Congress Center.
With a wide range of medical services, including general practitioner and travel medicine, sports medicine, cardiology, orthopaedics, physiotherapy, osteopathy, nutritional advice, medical massage and traditional Chinese medicine (TCM), we stand for comprehensive, high-quality patient care.
Our interdisciplinary team of over 20 dedicated specialists, therapists and medical practice assistants work hand in hand to ensure our patients receive the best possible care. General internal medicine forms the core of our services.
The modern premises of our Medical Center offer an excellent infrastructure - including our own X-ray machine and several state-of-the-art ultrasound devices, which enable high-quality diagnostics.
Our modern health center is a 5-minute walk from St. Gallen main station. Parking spaces are also available.
As experience family doctors, we examine, treat and advise you according to your needs.
GP medical care
Check-ups
24-hour blood pressure measuring service
Internal medicine and orthopedic examinations
Follow-up treatments after illnesses, OP
Vaccinations – travel medicine
Minor surgery, wound care
Resting and exercise electrocardiogram
Pulmonary function test (spirometry)
Digital x-rays
In-house laboratory
A chiropractor’s job includes the holistic diagnosis, treatment, prophylaxis and rehabilitation of dysfunctions and painful syndromes affecting the musculoskeletal system – especially of the spine – and the resulting complaints. A chiropractor works independently, together with general and specialist doctors and as a rule, he/she does not use surgical interventions or medication.
How does chiropractic work?
Often, spinal disorders and related functional problems are caused by dysfunctional vertebral joints, which then adversely impacts on the nerves. With precisely measured manual manipulations, the chiropractor is able to restore the function of the vertebral joints, which then impacts positively on the nervous system and relieves or eliminate the patient’s complaints.
Individual advice
“With back ache go to the chiropractor!” is a set phrase. In addition to treating back pain resulting from unknown causes or reasons, discus hernias, whiplash and other neck problems, chiropractors also treat a large number of other disorders in patients of all ages: pain in the head, shoulder and arms, tennis elbow, sciatica, pain in the hips, knees and feet. Dizziness, overuse syndrome and arthritic complaints also fall into this area of treatment as performance assessments and optimizations for athletes.
Through our consultations and treatment, we provide our clients with support after an injury or accident and as preventive measures We bolster individual strengths and balance out any weaknesses. Our consultations and treatments are driven by solutions. It is important that we promote our client’s sense of personal responsibility as it is a prerequisite for attaining the ultimate goals.
We strive to optimize the relationship and communication of all those involved in this healing process: client – referring doctor – physiotherapist.
Target groups
Individuals suffering from musculoskeletal problems as well as recreational and competitive athletes from all types of sports and age groups.
Prerequisites
Available through basic and accident insurance (through a referral by your doctor), supplementary insurance (massages) or payment by the client directly.
Downloads
As with general physiotherapy, this sports physiotherapy focuses on the treatment, rehabilitation and prevention of injuries to the musculoskeletal system.
In sports physiotherapy, we also place special emphasis on the integration of a specific type of sport. The basis for this is mainly intensive, systematically used, active therapy measures (indoor/outdoor) according to the latest scientific findings. Passive physiotherapy is also used, if deemed necessary.
Target groups
Individuals suffering from musculoskeletal problems as well as recreational and competitive athletes from all types of sports and age groups.
Requirements
Available through basic and accident insurance (through a referral by your doctor), supplementary insurance (massages) or payment by the client directly.
We are there for you when you need us. Whether after completion of a prescribed physiotherapy or at any time on your own request. We advise and treat you personally and individually according to your needs - regardless of your health insurance and without prior consultation with a doctor. As a self-payer, you can benefit from our entire spectrum of physiotherapy.
Various contact channels are available to our customers and patients. Choose the appropriate access according to your needs:
- On-site consultation
- Telephone or video consultation
- Chat
Please inform yourself in advance at the respective site.
Target groups
Persons suffering from musculoskeletal problems as well as recreational and competitive athletes from all types of sports and age groups.
Cost absorption
These services are not covered by health insurance/accident insurance and therefore do not require a doctor's prescription.
Further information
Additional information as well as the costs for the self-payer offer can be found in the offer flyer.
Offer Flyer
Physiotherapy made to measure (german)
Shock waves are very short, high-energy acoustic pulses. The shock waves created in a generator are passed through the skin to the injured part of the body where they release their therapeutic effect. This stimulates the body’s own healing powers, which accelerate the healing process.
Shock waves help to heal painful and inflamed tendons/ligaments (enthesopathy). The treatment has also proven to be successful in arterial circulatory disorders and pain therapy.
Areas of use
- Heel pain caused by heel spurs (plantaris fasciitis)
- Calcific tendinitis of the shoulder (tendinosis calcarea)
- Tennis and golfer’s elbow (epicondylitis)
- Pain in the Achilles tendon (achillodynia)
- Shin splints (medial tibial stress syndrome)
- Jumpers knee
- Patella tip syndrome
- Hip tendon injury (gluteal endinopathy)
- Muscle-fascia pain (myofascial pain)
The treatment is short and low-risk. The dosage is adapted to suit the pain tolerance of the patient and does not require anesthetics. A marked improvement can already been seen after just 2 to 3 sessions in most cases. 4 to 7 shock wave sessions are carried out on average per patient.
The majority of supplementary insurances will contribute to the cost of the treatment.
The lymphatic system runs through the entire body. Its most important job is to drain and remove tissue fluid and the various substances it contains.
Method
The lymphatic system is activated through the application of pumping and circular motions and scooping strokes. When stimulated, the lymphatic system absorbs and transports more tissue fluid. This decongests the tissue.
Areas of use
- Edema resulting from a disorder of the lymphatic system and the venous vessels
- Edema after an injury or surgery
- Lymphedema after surgery for cancer
- Rheumatic diseases
- Generally for detoxification and decongestion
Targeting weak points in the locomotor system
The Medbase Physio Check helps you actively address weaknesses in the locomotor system with professional guidance. The focus is on active strengthening to prevent tension, achieve better posture, and reduce the stress on your joints with a strengthened musculature.
Procedure
The physiotherapist creates a training program tailored to your needs, which you can access via the Medbase physio.coach app at any time for independent training.
For whom is the Medical Physio Check suitable?
The Medbase Physio Check is suitable for adults. Especially people with sedentary professions or one-sided physical stresses at work can actively improve their posture, strengthen their musculature, and prevent tension with the Physio Check.
Appointment
Arrange an individual appointment for physiotherapy (60 minutes) at your chosen location online or over the phone and mention «Physio Check».
Locations with individual physiotherapy
Arrange an individual appointment for physiotherapy (60 minutes) at your chosen location online or over the phone and mention «Physio Check» together with the voucher code you received by email. Bring your digital or printed voucher code with you to the appointment. We look forward to your visit.
Should you have any questions about the health offers, please contact the Sanitas customer service.
Locations with individual physiotherapy
Arrange an individual appointment for physiotherapy (60 minutes) at your chosen location at a Medbase Sports Medical Center and mention «Physio Check» and «Helsana PRIMEO insurance».
Medbase Sports Medical Centers
Exceptions: Medbase Lancy Pont-Rouge and Medbase Thun Panorama Center Sports Medicine do not offer the Physio Check.
physio.coach is a service offered to Medbase Group customers:
- Your training program – individually drawn up by your physiotherapist
- Always on hand – online and offline
- High-quality and easy-to-understand videos – for greater security during implementation
- Presenting your progress in real time – to achieve your targets quicker
- Handy tools as reminders and for feedback – for continuous optimization
To use this service, you will need an access code, which your therapist will send to you either by e-mail or SMS. Once you are set up, your can start your workout straight away and send feedback to your therapist on the exercises you have completed.
Login with access code (German)
Das Programm GLA:D Schweiz kommt bei der Behandlung von Knie- oder Hüftarthrose zum Einsatz. Unser Kurs setzt sich aus drei Einzeltherapiesitzungen, zwei Gruppensitzungen mit Beratung und zwölf Gruppensitzungen mit neuromuskulärem Übungsprogramm zusammen. Am Ende des Kurses führen wir eine Abschlussuntersuchung durch und verfassen einen Kurzbericht an Ihren zuweisenden Arzt.
Was bedeutet GLA:D®
GLA:D® steht für «Good Life with OsteoArthritis in Denmark». Das Programm hat zum Ziel, bei Menschen mit Knie- und Hüftarthrose eine Schmerzreduktion sowie eine verbesserte Gelenkfunktion und damit eine gute Lebensqualität zu erreichen. Die Non-Profit-Initiative der Universität von Süddänemark wurde 2013 lanciert und beschäftigt sich mit der konservativen, also nicht operativen Behandlung von Arthrose in Knie- und/oder Hüftgelenken. Das Ziel ist, dass Patientinnen und Patienten am Ende des Programms über ausreichende Kompetenzen verfügen, um ihre Knie- oder Hüftprobleme selbständig «zu managen». GLA:D® ist in verschiedenen Ländern verfügbar und standardisiert. Das Programm besteht aus drei Bereichen: einer Patientenedukation, einem Übungsprogramm und einer Qualitätskontrolle mittels Datenerhebung. Damit setzt es internationale Behandlungsleitlinien qualitätskontrolliert in die Praxis um.
#1
Patientinnen und Patienten durchlaufen zu Beginn des Programms drei Einzelsitzungen mit Eintrittsuntersuchung, Tests und praktischer Einführung ins Übungsprogramm.
#2
Danach folgen zwei Gruppensitzungen zur Wissensvermittlung, zur Beratung und zum Erfahrungsaustausch.
#3
Im Anschluss finden weitere zwölf Gruppensitzungen statt, in denen die Teilnehmenden lernen, ihre Bewegungen und ihre Haltung zu kontrollieren, ihre Muskelkraft zu trainieren sowie funktionale Übungen in den Alltag zu integrieren.
#4
In der letzten Einzelsitzung mit Austrittsuntersuchung wird der Erfolg überprüft. Die Patientin oder der Patient sowie die zuweisende Ärztin oder der zuweisende Arzt erhalten daraufhin einen Kurzbericht.
Kosten
Mit einer ärztlichen Verordnung werden die Kurskosten (abzüglich Franchise und Selbstbehalt) durch die Krankenkasse übernommen.
This holistic medical system dating back over 2000 years is currently enjoying growing recognition and importance.
Modern medicine considers the patient as a whole. Our level of physical fitness significantly influences our general sense of motivation. We aim to positively influence your fitness and state of health.
Are you in pain? Do you frequently feel tired or stressed? TCM is suitable for a variety of ailments and illnesses, but also for prevention and optimization. With the additional offer of acupuncture and Chinese herbal therapies, we are able to look after you in the best possible way – also in conjunction with conventional medical treatments. We work closely together with the doctor or therapist. In the diagnostics and therapies, we do not just consider individual parts of the body, but look at the patient as a whole.
Traditional Chinese Medicine offers the following variety of treatments:
Acupuncture, ear acupuncture, cupping, Chinese herbal therapies, moxa, heat therapy
Main areas of treatment:
- Musculoskeletal pain (back pain, tennis elbow, heel spur, etc.)
- Headaches, migraines
- Tinnitus, loss of hearing, dizziness
- Sinusitis, hay fever
- Problems with the digestive tract (stomach pain, irritable bowels, etc.)
- Sleeping disorders
- Fatigue, stress, burnout
- PMS, menopausal complaints, hot flashes
- and much more
Rates / Prices TCM (fixed price)
60 min CHF 140.-
15 min CHF 35.-
This includes: acupuncture, ear acupuncture, cupping, pythotherapy (formulation and ordering of herbs). The TCM pharmacy sends and invoices the phythotherapeutics drugs directly to the patient.
A medical massage improves the blood circulation and metabolism and therefore reduces tension and pain in the muscles as well as the entire body. It improves the patient’s performance and regeneration, whilst simultaneously purifying and detoxing the body. Different manipulation techniques and intensities are applied to achieve the objectives.
Sports massage
A sports massage is a variation of the classic massage. It plays an important role in preparing for training and competitions, or after great physical exertion with the aim of restoring previous performance levels. The massage techniques are individually tailored to suit the athlete, i.e. His/her type of sport and his/her ultimate objective (stimulation, improved performance, regeneration, relaxation or injury prophylaxis).
Trigger point therapy
TP therapy is used to target local cramps in the muscle tissue. It is often applied to ease painful conditions affecting the musculoskeletal system, headaches, injuries, susceptibility to injuries and to prevent discomfort.
Lymphatic drainage
The lymphatic system is stimulated through gentle, rhythmic and slow pumping manipulations (pressure), which promotes the drainage of lymphatic fluids from the tissue. Lymphatic drainage is used for swelling after an injury, surgery and congenital disorders of the lymphatic system. It is also used for certain types of headaches and migraines.
Massage rates / Price lists from september
25 minutes | CHF 65 |
50 minutes | CHF 120 |
10th subscription at 25 minutes | CHF 620 |
10th subscription at 50 minutes | CHF 1140 |
The massage services can partly be billed via the additional insurance. Please check in advance whether your health insurance company accepts the therapist or treatment methods and covers the costs.
A sports massage supplements the classic and medical massage. The same manipulation techniques are used, such as stroking, kneading, circular frictions, etc. as well as some other techniques that are not used as often in classic massages (e.g. tapping, shaking motions, vibration)
With a sports massage a distinction is made between:
The period before the competition:
- A few days before (predominantly loosening up the frame, stretching, relaxing)
- Immediately before the performance (stimulating the blood circulation/frames, muscles, ligaments, tendons, skin, etc. through quick and hard manipulation techniques, mental preparation for performing)
During / in between competitions
- For example with athletics, swimming competitions, etc.
After the competition:
- Directly after performing
- A few days after the competition
The treatment is drawn up on an individual basis with the athlete tailored to the type of sport, the duration of the treatments and the respective objective.
BBAT – Basic Body Awareness Therapy
The Medical Check Basic consists of a medical assessment of your personal state of health followed by a brief consultation review with a doctor and prevention adviser with the aim of optimizing your health in the future.
Appointment booking Medical Check Basic
Please make an appointment by telephone.
For whom is the Medical Check Basic suitable?
Younger people and people who have remained healthy and youthful, who would like to know their statistics so that they can remain healthy and active in the future.
Services
Before the check-up
Once you have registered you will receive a health questionnaire. On the day of your check-up, we will provide you with a delicious breakfast after your blood samples have been taken.
Laboratory examination
Urinalysis, complete blood count (CBC), values for your liver, kidney, blood lipids and blood sugar levels, iron levels, uric acid, thyroid value, electrolytes, screening for inflammation parameters, PSA value for men under 45, colon cancer prevention for men and women over 50 or those at risk. HIV test on request (not included).
Medical examination
Anamnesis, physical examination, blood pressure and pulse, vaccination status.
Medical diagnostics
Anthropometric measurements (weight, size, BMI, waist circumference, body fat analysis), basal metabolism, resting ECG, exercise ECG with blood pressure.
Consultation and advice from the doctor
All medical examinations are reviewed with the doctor.
Prevention advice
Basic advice for a healthy and active lifestyle based on the patient’s blood values and tests conducted.
Short report
Lab values, overview of the findings relating to the patient’s health.
Duration
Approx. 2 hours in the morning and 1 hour in the afternoon.
Download
If you have Helsana Primeo insurance, this extra is covered by your insurance. You can find more information about this at Helsana.
If you have Helsana insurance but not Primeo supplementary insurance, you can pay for this service directly and benefit from attractive conditions. Please contact your health insurance provider and inquire about other options.
If you have SWICA OPTIMA or COMPLETA PRAEVENTA insurance, this service is covered by your insurance. You can find more information about this at SWICA OPTIMA or SWICA PRAEVENTA.
Team
Thomas Braschler
Stv. Leiter Medizin
Innere Medizin FMH
Lehrarzt
Tobias Romer
Leiter Medical Center
Facharzt für Allgemeine Innere Medizin FMH
German (Switzerland), English
Tätigkeitsschwerpunkte
Tätigkeitsschwerpunkte :
- Gesamtes Spektrum der Hausarztmedizin ab einem Alter von 12 Jahren (EKG, Lungenfunktionsprüfung, 24h Blutdruckmessungen, usw.)
- Sportmedizin
- Reisemedizin und Impfungen
- Kleinchirurgie und Wundversorgungen aller Art
- Gesundheitsförderung und Vorsorgeuntersuchungen
Hanna Dzierzega
Fachärztin für Allgemeine Innere Medizin FMH
German (Switzerland)
Roberto Noce
Kardiologie und Innere Medizin FMH
Sportmedizin SEMS
Claudio Stöbe
Facharzt für Orthopädische Chirurgie und Traumatologie des Bewegungsapparates FMH
German (Switzerland)
Lena Harter
Fachärztin für Allgemeine Innere Medizin FMH
German (Switzerland)
Jacqueline Fust
Fachärztin für Orthopädische Chirurgie und Traumatologie des Bewegungsapparates FMH
German (Switzerland)
Noah Stieger
Praktischer Arzt
German (Switzerland), English
Franziska Breda
Leiterin Therapien
Dipl. Physiotherapeutin FH
Sportphysiotherapeutin ESP
MSc Health and Fitness
Tätigkeitsschwerpunkte
Tätigkeitsschwerpunkte :
- Sportphysiotherapie
- Kinesiotaping / Taping
- Krafttraining für Kinder und Jugendliche
- MTT
- FOI (funktionelle Orthonomie und Integration)
- Golf-Physio-Trainer EAGPT
- Manuelle Therapie Maitland
Ella Thurner
Physiotherapeutin BSc
Sportphysiotherapeutin SPT
Tätigkeitsschwerpunkte
Tätigkeitsschwerpunkte :
- Sportphysiotherapie
- Dry Needling DGSA
- Kinesiotaping
- Manuelle Therapie AG MT
- Manuelle Lymphdrainage Dr. Asdonk
- MTT
Samira Hautle
Physiotherapeutin BSc
German (Switzerland)
Tätigkeitsschwerpunkte
Tätigkeitsschwerpunkte :
- Dry Needling
- GLAD
- Orthopädische Behandlungen
- Rheumatologische Behandlungen
- Chirurgische Behandlungen
- medizinische Trainingstherapie (MTT)
- neurologische Behandlungen
- Geriatrie
Saida Hjaij
Physiotherapeutin BSc
German (Switzerland), Swahili
Tätigkeitsschwerpunkte
Tätigkeitsschwerpunkte :
- Dry Needling
- Orthopädische Behandlungen
- Rheumatologische Behandlungen
- Chirurgische Behandlungen
- medizinische Trainingstherapie (MTT)
- neurologische Behandlungen
- Geriatrie
Stefanie Gugger
Physiotherapeutin
German (Switzerland)
Lorena Zirn
Physiotherapeutin BSc
German (Switzerland)
Susanna Koopmann
Med. Masseurin EFA SRK
EMR-/ASCA-Anerkennung
Tätigkeitsschwerpunkte
Tätigkeitsschwerpunkte :
- Klassische Massage
- Sportmassage
- Faszien Release Technik
- Triggerpunkt-Therapie
- Fussreflexzonenmassage
- Lymphdrainage
- Bindegewebsmassage
- Kinesiotaping
- Dynamische Wirbelsäulentherapie & Dorn/Breuss
- Bewegungstraining zur Ergänzung
Sven Wagner
Osteopath D.O.
SVO-FSO
Tätigkeitsschwerpunkte
Tätigkeitsschwerpunkte :
- Gesundheit finden
- Ausgleich und Normalisierung funktioneller Ungleichgewichte einzelner Körpersysteme (Muskel- / Skelettsystem, Nervensystem, Verdauung und Durchblutung)
- Angebot für Babies, Kinder und Erwachsene.
- Weitere Infos: www.osteopathiestgallen.ch
Andreas Bernhardt
Dipl. TCM-Therapeut für Akupunktur und chinesische Kräutertherapie
Kantonal approbierter Naturheilpraktiker
German (Switzerland), English
Tätigkeitsschwerpunkte
Tätigkeitsschwerpunkte :
- Kopfschmerzen, Migräne, Schmerzen allgemein
- Schmerzen des Bewegungsapparates
- Probleme des Verdauungstraktes (Reizdarm, Blähungen, etc.)
- Schlafstörungen
- Erschöpfungszustände, Stress, Burnout, PMS, Klimakterische Beschwerden, Hitzewallungen
Methoden: Akupunktur, Schröpfen, Chinesische Kräutertherapie
Mike Dähler
Ernährungsberater SVDE
BSc BFH Ernährung und Diätetik
Catrina Reber
Leitende Medizinische Praxisassistentin
(Med. Praxiskoordinatorin FA)
German (Switzerland)
Irena Noce
Medizinische Praxisassistentin
German (Switzerland), Italian, Slovenian
Jana Müller
Stv. Leitende Medizinische Praxisassistentin (Med. Praxiskoordinatorin FA)
German (Switzerland)
Yvonne Niklaus
Medizinische Praxisassistentin
German (Switzerland)
Claudia Gräzer
Medizinische Praxisassistentin
German (Switzerland)
Joeana Moio
Lernende Medizinische Praxisassistentin
Samira Tanner
Lernende Medizinische Praxisassistentin
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