Sports massage
A sports massage supplements the classic and medical massage. The same manipulation techniques are used, such as stroking, kneading, circular frictions, etc. as well as some other techniques that are not used as often in classic massages (e.g. tapping, shaking motions, vibration)
With a sports massage a distinction is made between:
The period before the competition:
- A few days before (predominantly loosening up the frame, stretching, relaxing)
- Immediately before the performance (stimulating the blood circulation/frames, muscles, ligaments, tendons, skin, etc. through quick and hard manipulation techniques, mental preparation for performing)
During / in between competitions
- For example with athletics, swimming competitions, etc.
After the competition:
- Directly after performing
- A few days after the competition
The treatment is drawn up on an individual basis with the athlete tailored to the type of sport, the duration of the treatments and the respective objective.
Medbase Abtwil
Wiesenbachstrasse 5
9030 Abtwil
+41 71 313 70 20
+41 71 313 70 29
abtwil@medbase.ch
Medicine
Mo – Fr 08.00 – 12.00 / 13.00 – 18.00
Physiotherapy
Mo – Th 07.00 – 20.00
Fr 07.00 – 18.00
Sa 07.00 – 14.00
Medbase Bern Center - General Medicine
Schwanengasse 10
3011 Bern
+41 31 326 55 55
+41 31 326 55 66
bern-zentrum@medbase.ch
Medicine
Mo – Fr 07.30 – 18.00
Therapy
Mo, Tu, Th 07.00 – 19.00
We, Fr 07.00 – 18.00
Medbase Bern Center - Sports Medicine
Sports Medical Center
Schwanengasse 10
3011 Bern
+41 31 326 55 55
+41 31 326 55 66
bern-zentrum@medbase.ch
Sports Medicine
Mo – Do 07.30 – 18.00
Fr 7.30 - 17:30
Medbase St. Gallen Einstein
Wassergasse 7
9000 St. Gallen
+41 71 227 10 60
+41 71 227 10 61
stgallen-einstein@medbase.ch
Mo – Tu 07.30 – 17.30
Fr 07.30 – 16.00
Medbase Winterthur Brunngasse
Brunngasse 6
8400 Winterthur
+41 52 260 37 80
+41 52 260 37 81
winterthur-brunngasse@medbase.ch
Medicine
Mo – Fr 08.00 - 12.00 / 13.30 - 17.30
Physiotherapy
Mo – Fr 07.00 – 19.00
Sa 07.00 - 13.00
Massage
Mo – Fr 08.00 – 22.00
Sa 09.00 – 18.00
Su 10.00 – 16.00