Medbase Abtwil

Medbase offers a comprehensive range of sports and medical services to patients, recreational and competitive athletes. We support our customers in achieving their goals so that they are healthy in everyday life and efficient in sport. Our concepts include competitive sports, health sports and prevention.

The Medbase Center for Sport and Medicine at the Hotel Säntispark in Abtwil was awarded the label of Swiss Olympic Medical Center as of the 1st of January 2013. The Swiss Olympic Medical Centers are medical centers that focus mainly on looking after top sportsmen and young athletes at a national level.

Find out more about our comprehensive range of sports medicine and therapy under Sport.Medbase (German).

Rheumatology is a specialist area treating diseases and disorders affecting the musculoskeletal system. This includes, in particular, the inflammation of bones, joints and muscles (e.g. rheumatism, arthritis and osteoporosis) as well as internal organs and the nervous system.

The rheumatologist is an expert in diseases such as arthritis, osteoarthritis and osteoporosis. His work predominantly involves diagnosing the disease and deciding on the appropriate treatment. The treatment options include radio-controlled infiltration, shock wave therapy, manual medicine, specific medication, therapy autologous blood, and so on.

In orthopedics, the focus is on the support and musculoskeletal system and the human body parts required for this: Knees, joints, muscles, sinews and ligaments. The Center for Sports and Exercise Medicine is staffed with exceptional qualified personnel and has an excellent infrastructure for the prevention, detection and treatment of injuries in this area.

Orthopedics with experience in the field of sports work at the Center for Sports and Exercise Medicine, so that even in this specialized area of orthopedics, they can offer optimum care and treatment.

Orthopaedic surgery / traumatology is offered in cooperation with Orthopädie Rosenberg.

Deals with the study and treatments of endocrine disorders and their secondary diseases, diabetes and metabolic bone diseases.

• Diabetes

Type 1, Type 2, gestational diabetes, diabetes with special medication such as cortisone, etc.

Treatment with tablets, insulin (pumps)

Ongoing measurement of blood glucose levels using a sensor

• Overweight
• Dyslipidemia
• Assessment of hypertension (is it a hormonal problem?)
• Pituitary gland disorders (hypophysis)
• Thyroid gland disorders with thyroid ultrasound
• Adrenal gland disorders
• Osteoporosis
• Parathyroid disorders
• Assessments for women to clarify the following disorders: Hirsutism, menstrual disorders, PCO syndrome
• Assessments for men to clarify the following disorders: Loss of libido, impotence

Additional offer, the “transitional consultation hour”:
Admission and further care of patients from the pediatric endocrinologist in the consultation hour for adult endocrinology, among other things

• Turner syndrome
• Congenital adrenal hyperplasia (CAH)
• Diabetes
• Overweight

Sports cardiology addresses the various cardiological issues and specializes in particular on individuals subject to physical exertion and sports. It is therefore just as important for competitive athletes as it is for recreational athletes or patients involved in sporting activities who have an increased risk of heart disease (hypertension, smoking, diabetes, high blood lipid levels, overweight, family stress or chronic lack of physical activity), as well as patients who already have heart diseases, who want to continue to be physically active.

Physical exercise and sports, endurance sports in particular, are advisable and a healthy option for your heart. However, under certain circumstances such activities can also have risks. That is why it makes sense for athletes and would-be athletes to undergo a specific sports cardiac screening and assessment if they experience any indicative signs due to complaints or after a routine check. Delineating physiological adaptation through sports and pathological findings relating to the heart can sometimes be a difficult process. It is important to identify patients who actually have an increased risk.

We offer assessments for athletes with abnormal findings (e.g. significantly deviant rest-ECG results during a routine check). We furthermore offer sports cardiac checks for beginners and individuals wanting to take up sports/physical activities again, who do or do not have cardiovascular risk factors. We also provide assessments and training advice for athletes form all disciplines and performance levels, as well as for patients with existing cardiovascular diseases.

Through our consultations and treatment, we provide our clients with support after an injury or accident and as preventive measures We bolster individual strengths and balance out any weaknesses. Our consultations and treatments are driven by solutions. It is important that we promote our client’s sense of personal responsibility as it is a prerequisite for attaining the ultimate goals.

We strive to optimize the relationship and communication of all those involved in this healing process: client – referring doctor – physiotherapist.

Target groups

Individuals suffering from musculoskeletal problems as well as recreational and competitive athletes from all types of sports and age groups.

Prerequisites

Available through basic and accident insurance (through a referral by your doctor) or supplementary insurance (massages).

For all self-payers we have the following offer: Physiotherapy made to measure

We are there for you when you need us. Whether after completion of a prescribed physiotherapy or at any time on your own request. We advise and treat you personally and individually according to your needs - regardless of your health insurance and without prior consultation with a doctor. As a self-payer, you can benefit from our entire spectrum of physiotherapy.

Various contact channels are available to our customers and patients. Choose the appropriate access according to your needs:

• On-site consultation
• Telephone or video consultation
• Chat

Please inform yourself in advance at the respective site.

Target groups

Persons suffering from musculoskeletal problems as well as recreational and competitive athletes from all types of sports and age groups.

Cost absorption

These services are not covered by health insurance/accident insurance and therefore do not require a doctor's prescription.

Further information

Additional information as well as the costs for the self-payer offer can be found in the offer flyer.

Offer Flyer

Physiotherapy made to measure (german)

As with general physiotherapy, this sports physiotherapy focuses on the treatment, rehabilitation and prevention of injuries to the musculoskeletal system.

In sports physiotherapy, we also place special emphasis on the integration of a specific type of sport. The basis for this is mainly intensive, systematically used, active therapy measures (indoor/outdoor) according to the latest scientific findings. Passive physiotherapy is also used, if deemed necessary.

Target groups

Individuals suffering from musculoskeletal problems as well as recreational and competitive athletes from all types of sports and age groups.

Requirements

Available through basic and accident insurance (through a referral by your doctor), supplementary insurance (massages) or payment by the client directly.

Practitioners of craniosacral therapy assist the client to self-regulate by applying light touches.

The aim of the treatment is not to combat the symptoms but instead to find out the causes of the pain to create a holistic healing process. Craniosacral therapy can be used to treat people of all ages, from birth to old age.

Symptoms

• Back and neck problems, migraines, stress-related ailments
• Problems sleeping, fatigue, depression
• Orthodontic problems
• Asthma, allergies and skin conditions, and much more

Health insurance policies are recognized for supplementary insurance in alternative medicine.

Isokinetic testing and training systems have been used in orthopedic rehabilitation for over 20 years with the purpose of detecting and treating muscular deficiencies and imbalances. In addition to rehabilitation, isokinetics is also used to optimize the training of athletes.

Rehabilitation

A therapy program is drawn up based on the diagnostic findings with the aim of targeted improvement in muscular weaknesses, increased resilience and reduced pain and discomfort.

Training

Das Alter G-Laufband (Antischwerkraft-Laufband) kann die Belastung beim Laufen um bis zu 80% reduzieren. Es kommt vor allem bei Verletzungen der unteren Extremitäten zum Einsatz. Training und Rehabilitation lassen sich damit sehr fein steuern.

Mit einer ärztlichen Verordnung zur Physiotherapie kann über die Kranken- bzw. Unfallversicherung abgerechnet werden. Wir bieten ausserdem die Möglichkeit, das Laufband auch ausserhalb der Therapie zu nutzen. Bei Interesse sprechen Sie uns bitte an oder informieren sich bei Ihrem Therapeuten.

The question of whether an employee can be healthy and perform well for the long term is not just up to the employee. It is also important to create conditions in the company that allow him/her to adopt a healthy lifestyle. At the Center for Medicine & Sport, your employees can undergo fitness and/or health checks, or receive nutritional guidance or advice on stress management.

At the Center for Medicine & Sport, our staff will gladly show you the best concept for your company’s employees, which can also be implemented outside of work.

In interesting presentations, specialists inform about selected health topics or guide the participants in a workshop to jointly work on a topic. Nutrition, fitness, therapy or preventive health care are the focus of our presentations.

Do you want to modify your diet, increase your performance or become slimmer? Would you like to reach your ideal weight?

We advise individuals who want a healthier diet, adapt their diet to their current situation, (e.g. pregnant women, parents and their children, professionals, postmenopausal women, senior citizens, etc.) or amateur and performance athletes who want to optimally support their athletic ambitions with the right nutrition. We are also the right choice for diabetics (type 1 and type 2), individuals with inflammatory rheumatic disorders, celiac disease or lactose intolerance.

We believe it is important to be hands-on. In addition to the individual consultation, we also support you on site. You will find a more detailed description of this offer here:

• Shopping coaching
• Restaurant coaching
• Take-away food coaching

With certain indicative signs, such as being overweight, with a BMI of over 30 plus secondary diseases such as diabetes, cardiovascular diseases and malnutrition, the cost for the consultation can be covered by your health insurance. You must, however, present a doctor’s prescription to qualify.

Our offer in the area of Training advice and planning helps you to reach your set goals and to overcome challenges.

Standardized screening for injuries or overuse problems. This helps us to optimally analyse and plan your rehabilitation stages. Spartanova is also a tool for identifying deficits and imbalances and helps to prevent possible injuries.

Im Bereich Mentaltraining arbeiten wir mit zwei Partnern zusammen.

Rinaldo Manferdini, Mental Drive GmbH 

Das Ziel des Mentaltrainings besteht darin, Athletinnen und Athleten zu befähigen, mentale Trainingsformen selbständig und gezielt zur Unterstützung der normalen Trainingseinheiten und Wettkämpfe einzusetzen, damit sie ihre Topleistungen dann bringen, wenn es wirklich zählt. Die Zusammenarbeit kann kurzfristig und zeitlich beschränkt erfolgen. Sie kann aber auch längerfristig und systematisch aufgebaut werden, beispielsweise mit dem Ziel, Europa-, Weltmeisterschaften oder olympische Spiele vorzubereiten.

Physiotherapie & Mental Training Marc Wetter

Mental zu trainieren ist fast immer möglich; in der Pause, vor dem Training oder am Abend. Unter anderem kann mentales Training dabei unterstützen im “Moment wo es drauf ankommt” die eigene Bestleistung abzurufen. Es kann dich in entscheidenden Momenten ruhig bleiben lassen, sei es im Alltag, im Sport, im Beruf, an Wettkämpfen, bei Prüfungen, oder allgemein in einer schwierigen Situation.

Targeting weak points in the locomotor system

The Medbase Physio Check helps you actively address weaknesses in the locomotor system with professional guidance. The focus is on active strengthening to prevent tension, achieve better posture, and reduce the stress on your joints with a strengthened musculature.  

Procedure

The physiotherapist creates a training program tailored to your needs, which you can access via the Medbase physio.coach app at any time for independent training.

For whom is the Medical Physio Check suitable?

The Medbase Physio Check is suitable for adults. Especially people with sedentary professions or one-sided physical stresses at work can actively improve their posture, strengthen their musculature, and prevent tension with the Physio Check.

Appointment

Arrange an individual appointment for physiotherapy (60 minutes) at your chosen location online or over the phone and mention «Physio Check».

Locations with individual physiotherapy

The TCM therapy will take place only in Gossau in the future.

To the location

A running and gait analysis helps to identify malpositions and disproportionate strains at an early stage and to determine the causes of the client’s complaints. Consequently, the analysis is extremely useful for both prevention and rehabilitation. People who active partake in sports as well as those who do not benefit greatly from the findings of this analysis.

Our movement and sports scientists, physiotherapists and partner orthopedic technicians guarantee a high quality of service. The running and gait analysis often serves as the basis for customized insoles.

We know how movement works!

Our training consulting and planning services will help you achieve your goals and meet your challenges.

No matter what level your involvement in sports is or how much time you have, a targeted training program will help you maximize on your requirements and guarantees long-term performance gains. Getting the right balance of exercise and rest protects you against overstraining your body and keeps you fit and healthy for your daily routine at work. The content of the training program and the extent of our advice will be tailored to suit your needs.

We use the lactate level test to determine your current endurance training threshold in order to draw up an individual and effective training program that makes the most efficient use of your time. The ergometer on a stationary bicycle or treadmill is gradually increased until the test person’s maximum level is reached. The lactate concentration in the blood can be used to measure the individual’s anaerobic metabolism. The anaerobic threshold measured in the test is used as the predicate of the individual’s endurance threshold and to determine the different areas of training and heart rate ranges. Our sports scientists and sports doctors will provide you with clear explanations on how to best organize and measure your training.

Die Spiroergometrie bietet für den Sportler den Goldstandard der Leistungsdiagnostik. Die umfangreiche Diagnostik wird zur Bestimmung der Leistungsfähigkeit und Belastungsfähigkeit von Herz und Lunge sowie der  maximalen Sauerstoffaufnahme angewandt. Dies ermöglicht eine qualifizierte Beurteilung des individuellen Ausdauertrainingszustandes.

Bei der Durchführung der Spiroergometrie wird der Sportler auf dem Fahrrad- oder Laufbandergometer bis zum individuellen Leistungsmaximum belastet. Mittels Maske wird die Gaszusammensetzung der Ein- und Ausatmungsluft analysiert (Atemanalyse). Die maximale Sauerstoffaufnahme (VO2max/ VO2peak) ist ein wichtiger Prädikator der Ausdauerleistungsfähigkeit. Über sogenannte Atemschwellen werden individuelle Intensitäts- und Trainingszonen präzise festgelegt. Im Gegensatz zur Laktatdiagnostik ist dieses Messverfahren mit einem höheren technischen und apparativen Aufwand verbunden und eignet sich vor allem für ambitionierte Sportler sowie Wettkampfsportler.

We offer various test methods for endurance diagnostics. Please inform yourself by phone about the exact content and procedure.

The bioelectric impedance method determines the resistance between of the flow of an AC current as it passes through two or more points on the body.

The body contains different types of tissues with differing levels of electrolytes. The BIA can measure the water content, metabolically active cell tissue and fat mass of the individual body compartments. A further advantage of this method is that it can also identify visceral adipose tissue.

We offer different test procedures for strength diagnostics. For the exact content and process, please contact the respective center.

Core strength test

The core strength endurance test according to Swiss Olympic is a standardized strength test for the core muscles. It consists of three dynamic strength exercises performed using just the individual’s own body weight. This method is used to test and assess the strength of the anterior, lateral and posterior group of core muscles.
Weak core muscles negatively impact on the individual’s performance in numerous types of sports and are often also the cause of muscular imbalances as well as overstraining of the musculoskeletal system. The core muscles form an important component in the efficiency of athlete in numerous endurance and strength sports; they also contribute to the stability of the body and movement precision in many types of ball games, contact sports and martial arts.

Jump test

The standardize jump test according to Swiss Olympic provides accurate findings on the speed, jumping ability and endurance of the test person. The height and speed of the individual’s jumping capabilities can be precisely measured with the integration of the force-time record from a force platform, as other systems use the time in the air. In many types of sport, the jump test is used as the “data bearer values” and are often more useful than isolated strength tests as it tests the entire muscle group.

Isokinetic strength tests

Isokinetic strength measurements record the strength and performance of joints at specific angles. An important area in which such a test would be used is for the detection of muscle imbalances, for example in the knee, ankle or shoulder. These may not just hinder an individual's performance, it may also over strain their musculoskeletal system. If necessary, this can be counteracted with the appropriate training resources.
In addition to strength testing, isokinetics can also be used in isolated training; the option of eccentric training units for athletes is of particular interest.

The Medical Check Basic consists of a medical assessment of your personal state of health followed by a brief consultation review with a doctor and prevention adviser with the aim of optimizing your health in the future.

For whom is the Medical Check Basic suitable?

Younger people and people who have remained healthy and youthful, who would like to know their statistics so that they can remain healthy and active in the future.

Services

Before the check-up
Once you have registered you will receive a health questionnaire. On the day of your check-up, we will provide you with a delicious breakfast after your blood samples have been taken.

Laboratory examination
Urinalysis, complete blood count (CBC), values for your liver, kidney, blood lipids and blood sugar levels, iron levels, uric acid, thyroid value, electrolytes, screening for inflammation parameters, PSA value for men under 45, colon cancer prevention for men and women over 50 or those at risk. HIV test on request (not included).

Medical examination
Anamnesis, physical examination, blood pressure and pulse, vaccination status.

Medical diagnostics
Anthropometric measurements (weight, size, BMI, waist circumference, body fat analysis), basal metabolism, resting ECG, exercise ECG with blood pressure.

Consultation and advice from the doctor
All medical examinations are reviewed with the doctor.

Prevention advice
Basic advice for a healthy and active lifestyle based on the patient’s blood values and tests conducted.

Short report
Lab values, overview of the findings relating to the patient’s health.

Duration

Approx. 2 hours in the morning and 1 hour in the afternoon.

Download

Flyer

Building on the endurance performance test (lactate level test) of the Sport Check-Up, the Sport Check-up plus focuses on athleticism.

In order to fully develop the full endurance capacity and to avoid overload of the locomotor system during extensive and intensive training, it is very important to include athletics in the training plan. In addition to the mobility of the main muscle groups, the Sport Check-Up Plus supplemented by the SwissOlympic core strength test provides a reliable basis for this.

Based on the determined parameters, the future training can be can be optimally planned and with consideration of the individual time resources.

Which tests are included in the Sport Check-Up Plus? 

• Mobility test
  • Straight leg raise test
  • Thomas test
  • Dorsal flexion
• SwissOlympic core strength test
  • Lateral chain
  • Ventral chain
  • Dorsal chain
• Individual evaluation
• Individual training plan and exercise programme for 3 months based on the endurance and core strength test

Would you like to improve your health? Or perhaps you need treatment for an illness or an injury? With the staff at Hotel Säntispark and the Center for Medicine & Sport located in the hotel, you have access to an interdisciplinary team of specialists. The versatile and modern infrastructure of the Säntispark provides you with countless combination possibilities for interdisciplinary care in stamina training, recovery treatments and many more health-related requirements. The range of therapy programs on offer vary in their intensity and duration. The Hotel Säntispark meets all the criteria as a spa hotel and is therefore listed in the list of spa establishments used by the health insurance companies ("Verzeichnis der Kurhäuser für Krankenversicherer”).